31 March 2016
Timeline Photos
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Cheat meal time 🙌🏻 Big refuel tonight for tomorrow's session.
Got to treat yourself at some point, it's all about balance. I have one cheat meal currently, not a cheat day, just one cheat meal. 7 days a week, 41 meals a week on point - diet for mass building for a hard gainer, then the 42 meal - one big pig out hahaha 🐷
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Follow my Insta, Facebook and Twitter for posts on PT services, training, nutrition, motivation, health and general wellbeing.
Personal Trainer @ Pure Gym Kirkstall
💷 Discounts on summer ready packages.
💷 Bulk buy discounts for 1-1 training.
Contact at;
📧 jackhinchmore@hotmail.com
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