2 August 2016
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☀️Rise & Shine people☀️
(No filter needed for this video)
Miss these drunk mornings from my holiday this year in Alicante with my brother
'Moderation' is key to life.
Break things up once in awhile, take time to rest and unwind, go on a holiday or something like I did. Find a balance between living healthy, having killer workouts etc and a social life. Don't block that out, a social life is vital; to your mentality, your happiness and your well being.
Surround yourself with like minded people, create memories that will last a lifetime, BE YOU and just have fun.
Don't listen to people that bring negative crap to your life, don't let that guide you. Get on with what you want to do 👊🏼
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Personal Trainer @ Pure Gym Kirkstall
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Contact at;
📧 jackhinchmore@hotmail.com
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