3 April 2016
Timeline Photos
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Hey Jack how was your weekend? Did you go out? Nah haha, had work and spent Sunday afternoon in the kitchen. That is where all the gains are made. Que. the stereotypical phrase,'failure to prepare, prepare to fail.'
So yeh been that kind of day again. All about that prep life. 2.5kg Cajun turkey thigh mince and 2.5kg Teriyaki beef mince, packed full of veg as usual 👌🏻This should last me awhile aha.
Consistency and organisation is key.
(‼️ Diary of a HARDGAINERS - Blog 2 will be published on my Facebook page tomorrow lunch. It's going to be about MENTALITY. ‼️)
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Follow my Insta, Facebook and Twitter for posts on PT services, training, nutrition, motivation, health and general wellbeing.
Personal Trainer @ Pure Gym Kirkstall
💷 Discounts on summer ready packages.
💷 Bulk buy discounts for 1-1 training.
Contact at;
📧 jackhinchmore@hotmail.com
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