11 April 2016
Timeline Photos
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Current BCAA choice at the moment, Rich Piana's ALLDAYYOUMAY, Blue Raspberry Flavour. Incredible flavour and easy to drink through out the day. I mix two scoops in a 1.5L Bottle, one for the morning and another in the afternoon.
It has an incredible 10:1:1 BCAA ratio.
In my post tonight I will talk more about Leucine, the main amino in this drink and why it is key to consume it when training.
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Personal Trainer @ Pure Gym Kirkstall
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Contact at;
📧 jackhinchmore@hotmail.com
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